
Commando Health & Fitness Sports Therapy
Andrew’s has a passion for injury rehabilitation. As a member of the Society of Sports Therapists, Andrew is always keeping up to date with the latest progressions in the Sports Therapy world and carrying out CPD to learn new, and improve his current skills. Working from his clinic, he sees a variety of clients, from high level athletes and weekend warriors to people who work in industries that are conducive to repetitive strain injuries such as office workers and drivers. He deals with all kinds of injuries from muscle strains and ligament sprains to pre and post surgery strengthening plans. He specialises in dealing with Runners, triathletes and swimmers, which he competes in himself. He carries out gait analysis as another of his services for runners and triathletes.
Andrew also provides a Sports Injury Clinic for the NHS at the Derriford Hospital Centre for Health and Wellbeing, working with NHS occupational health referrals. He is also extremely proud to be Devonport Services’ lead Sports Therapist. He is a passionate rugby fan and former player and really enjoys the atmosphere and challenge of working with such a bustling and forward thinking sports club.
Andrew also has a loyal core of clients that have learned that the best way to keep your body healthy and injury free is to maintain a plan of “maintenance” massages. Having a treatment every 4-6 weeks is an excellent way to keep on top of muscle tension build up, muscle imbalances, improve recovery time and keep an eye out for potential “trouble zones”.

Sports Massage

Dry Needling

IASTM
(Instrument Assisted Soft Tissue Mobilisation)

Kinesiology Taping

Gait Analysis

Injury Assessment & Exercise Based Rehab Plans